Solea
MOVEMENT • BREATH • STRENGTH
Transform your body and mind through mindful movement
Pax only every classes
Beginner friendly
Infrared Heated Studio
Whether you're beginning your pilates journey or deepening your practice, our classes are designed with intention and care.
Strengthen without strain. Build lean muscle and endurance through controlled, flowing movements.
Engage your powerhouse. Every class targets deep core stability for functional strength.
Move with awareness. Correct alignment prevents injury and enhances every movement.
Release tension mindfully. Develop mobility while cultivating a peaceful, grounded mindset.
Solea was born from a passion for creating a sanctuary where pilates becomes a practice of self-discovery. We believe that true strength comes from the inside out—through mindful breathing, intentional alignment, and a deep connection to your body.
Our intimate studio setting ensures that every client receives the attention and guidance they deserve. Whether you're new to pilates or a dedicated practitioner, you'll find a welcoming community here.
Maximum 8 participants per class ensures personalized attention and proper form correction.
Our intro classes make pilates accessible to everyone, regardless of experience level.
Build core strength and body awareness using just your mat and gravity. Perfect for beginners and those seeking a grounded practice.
Flow through dynamic sequences in a warm, nurturing environment. Build heat, strength, and mindfulness in every breath.
1 hour workout to get you ready for the day. Intense, focused, and deeply transformative pilates in a heated room.
Join our community and experience the Solea difference. Classes fill up quickly, so secure your spot today.
View Schedule & BookPerfect way to experience Solea. Try any two beginner-friendly classes and discover your strongest self.
Mat Pilates or Hot Yoga—pick what calls to you
Personalized guidance in an intimate setting
5 sessions to build your foundation and establish a consistent practice.
Get StartedCommit to your journey with 5 sessions at a discounted rate.
Get StartedMix and match 10 sessions across our signature hot classes.
Get Started94RC+783, Jl Pandji Anom, Pagutan Timur, Mataram, Mataram City, West Nusa Tenggara 83232
Mon–Fri: 6am–8pm | Sat–Sun: 8am–6pm
+62 859 2210 5688 | @solealombok
Classes require advance booking. Walk-ins welcome if space allows. Towels and mats provided.